Depression, Mental Illness

Rewire Me: ‘After Depression’ Broadens Mental Health Conversation

There are many books about mood disorders, but few so brave or descriptive as Greg Harman’s. His book is called After Depression: What an experimental medical treatment taught me about mental illness and recovery, and explores Harman’s involvement in a clinical trial studying a magnet-based medical device. A first person account, Harman’s book walks us through the experience of depression and ensuing experimental treatment by thoroughly describing the symptoms, suffering, and hope of relief.


Read Full Review at ‘Rewire Me.’

Depression, Health

New Book, ‘After Depression,’ Just Published on Amazon

“Depression advances along a million unique tracks shrouded behind a gallery of distortions,” opens ‘After Depression,’ my new book about mental illness and the burgeoning world of magnet-based brain therapies.

“It sails to mind from an unfamiliar distance, picking apart confidence and undermining relationships as it weaves its way through one’s mental and emotional body, calcifying there as a sort of malign superstructure. With time the victim comes to define their essential self by this colonizing force, this veritable subtraction of the self. And that is, perhaps, the greatest tragedy of this global epidemic.”

I’m happy to say that since publishing yesterday, ‘After Depression’ is already generating positive reviews. Many of you that know Depression Time have tracked my progress over the last couple of years. You’ve pushed me to dig deeper into recovery. Challenged me in my understanding of the behavior of my brain and body. You’ve encouraged me in more ways than you know and made this publication possible.

Continue reading

Depression, Meditation

Depression and Mindfulness: My ‘Rewire Me’ Essay

To beat back the Great Bleakness that is clinical depression takes a lot of falling sick. For the depressive, there is often no choice about sinking into despair—darkness so overpowering that it would shock the uninitiated. For us, it can be a daily occurrence. But to fall sick mindfully, to observe our experience of depression—that skulking trickster, part physical malady and part creative storyteller—allows us to learn its language. And in that is power.

Continue reading

Depression, Meditation

Rumination Games: Unmasking Depression’s Engine

mr pipo

Of the millions upon millions of moments that make up a life, there are inevitably high and low spots. Sadly, since the brain has evolved to make sure the most damaging moments stick fastest (probably in the hopes of giving us an edge in survival), it is the painful moments we remember best.

What our foraging ancestors couldn’t have known was how poorly this little trick would serve us beyond the fight/flight arena as socially driven competition became the stuff of the new natural selection. In fact, depression often begins with the mind’s rummaging about in memories of such disappointments and then obsessing over the resulting tired, worn-out ideas of the self. Continue reading

Depression, Meditation

Feeling Depression And Doing Love Anyway

Screen shot 2014-01-20 at 10.34.36 AM

Converse for a cause? Love in the streets, courtesy of Sonny Annesley via Wikicommons.

Beyond the contorted histrionics frequently heralding mutilations and suicide attempts (or at least painfully colorful yogas of deep and violent death longing, limbs askewing)…

Below and beyond the despondency captured in long, dead faces marking off time in hours and weeks and months like a sentence served on the road to liberation by neglect (whereas happy lives are measured in moments, we’re told)…

Past all those shocking images that make such good illustrations as to what a major mental disorder is like (I’ve scratched the bottom of that barrel), there is the fundamental reality of ground-floor depression, the low-grade fever of mental illness, the true life-stealer. Continue reading


Screen Shot 2013-10-21 at 10.28.16 PM

Culture, Depression

Because A Potential Future Employer Would Never Hold Outspokenness About Depression Or Anxiety Against A Job Candidate…